empowering functional movement
through osteopathy
Osteopaths in Melbourne's south-east.
Serving Mentone, Mordialloc, Dingley, Keysborough, Parkdale, Cheltenham, Aspendale, Bonbeach and surrounding Suburbs
we test. we don’t guess
Sports injuries, pregnancy and pre & postnatal aches, growing athletes and everyday pain of everyday people. Assessed properly, measured objectively, and managed with a plan you can actually follow.
Three Osteopaths. Inside Verde Fitness, 8a Citrus Street, Braeside. Monday to Saturday
most clinics ask how it feels. we measure it too.
AxIT strength testing measures your strength, left-to-right differences and movement capacity. You get a written report with your numbers and your next steps.
We use it to guide your rehab, and to help you decide when you're ready to get back to training and competition, based on data rather than guesswork.
injured on the weekend?
Rolled an ankle at footy, or tweaked your back in the garden? We'll take a detailed history, examine you, explain what we think is going on and give you a clear plan. If you need imaging or a GP, we'll organise the referral.
Late appointments Monday and Tuesday until 8pm. Wednesday to Friday 8am–6pm
Saturday 9am–2pm.
everyone can be nimbl.
We're three osteopaths working from a private clinic room inside Verde Fitness. We see athletes and weekend warriors, pregnant women and new parents, young people in sport, and anyone whose body is getting in the way of what they want to do.
Every plan is built around your goals, and you'll leave each appointment knowing exactly what to do next.
our services
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![Osteopath performing soft tissue and cupping treatment on a patient's shoulder]()
Osteopathy
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![Osteopath assessing knee injury on local sports person]()
Injury assessment
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![AxIT strength testing equipment used for return-to-sport assessment]()
Strength Testing
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![Shockwave therapy device used for tendon and soft tissue treatment]()
Shockwave Therapy
meet the team
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![Dr Nick Dickinson, Principal Osteopath at nimbl Performance Braeside]()
Dr. Nick Dickinson
Osteopath
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![Dr Remy Burns, Osteopath at nimbl Performance in Braeside]()
Dr. Remy Burns
Osteopath
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![Dr Charlotte Roza, Osteopath at nimbl Performance in Braeside]()
Dr. Charlotte Roza
Osteopath
a complete osteo experience
Your appointments will take place in the private clinic room at the front of Verde Fitness.
As well as group fitness classes, the fitness centre also boasts state of the art recovery equipment including sauna, cold plunge and recovery boots.
Book your Osteopathy appointment and check out the rest of the facilities when you are here!
located in the heart of braeside
FAQs
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No. You can book directly with us. If you're coming under a GP Chronic Condition Management Plan, WorkSafe, TAC or DVA, bring the paperwork or call us and we'll talk you through what's needed.
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8a Citrus Street, Braeside 3195. We're in front of Verde Fitness. Come in the main entrance and our reception and waiting room is right there.
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There is street side parking. The street can get busy so allow time for that!
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Yes. We see women during pregnancy and after birth for pelvic, low back, neck and wrist pain, using gentle hands-on treatment and exercise suited to each stage.
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Our AxIT strength testing equipment includes force plates, and hand held dynamometers. We use these to take you through a series of quick, non-invasive tests that measure your strength, side-to-side differences and movement capacity. You get a written report with your results and recommended next steps.
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Yes. We process claims on the spot with HICAPS. Your rebate depends on your level of cover.
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Comfortable clothes you can move in. Shorts and a t-shirt are ideal, especially for back, hip or leg assessments.
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Initial consultations run for 60 minutes. Follow-ups are 30, 45 or 60 minutes, depending on what you need.